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Surprising benefits of lemon you never knows before

Lemon having countless health benefits, many of us knows some of its unique and general health benefits, but i will explore some unique use of lemon in different ways. first here some unique benefits of lemon.

A glass of lemon juice contains less than 26 calories lemon is rich source of potassium , calcium,pectin fiber and vitamin C.

Flush out Toxins

A warm lemon juice cup daily will greatly help to flush out toxins from your body.

Urinary problem

Lemon having wonderful ability to boost and help to improve internal system of human body, quick use, early in morning before breakfast, take hot drinkable water and squeeze one lemon juice in it, sip it slowly slowly.Lemon will help to improve your urinary system and improve your internal defense system of your body.

Strengthen your lever

Hot cup of lemon juice not only help to improve urinary system , it also help to remove poisonious elements from lever and also strengthen your lever.

enemy of mosquitoes

Another surprising benefit of lemon , it helps to get rid from mosquitoes from your room,how to use it? get 3 to 4 fresh lemon and make slices 2, put some clove in slices and place in your room , you will surprisingly observe mosquitoes will disappear in few minutes.

Natural freshener

You do not need to buy freshener which may some time harmful due to some chemicals in it.make natural freshener at home, get equal amount of lemon and rose flower water mix them and ad some vanilla in it , spray in your room to make it fresh naturally.

 

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Posted in Fruits Benefits, Health Tips, Home Remedies Tagged with: , , , ,

5 cancer symptoms in Young age you must learn

according to teen age cancer research institute, it is very difficult to find cancer symptoms in teen age specially between 13 to 25 years.

Cancer trust recently define 5 cancer symptoms in young age,with help of these symptoms we can get help and if you find such evidence you must need to consult with doctor immediately for further treatment.if we ignore these symptoms or early age stage cancer, it may leads to death. many health expert believe according to their research , early age cancer is more dangerous than old age cancer.

Here are 5 cancer symptoms in young age

1: Radically weight loss with out any reason or excercise or  weight loss medicine.

2: always feeling tired

3: swelling elsewhere in body with no reason or detection

4: change mole place on body, or increasing number of moles

5: feeling pain in some different parts of body in different time

 

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Posted in Cancer Treatment Centers, Health Tips Tagged with: ,

Benefits of Vitamin E and its side effects

Vitamin E is very very important, and required for many organs of body for proper functions.It helps in body to slow down process which damage body cells.

Vitamin E is very essential vitamin for human and its having wonderful benefits along with side effects, we need to review before we plan to take supplement of Vitamin E. Read more ›

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Posted in Health Tips, Heart Disease Health Tips Tagged with: ,

how to clean your lungs in few days health tips

CLEAN YOUR LUNGS

The practice of cleansing and detoxifying the body is very important for your health. The body needs to get rid of the unhealthy toxins contained in foods and drinks and which pass into the blood stream. No matter if you are smoker, non-smoker or just want to improve your health, here is the plan.

First of all, you need to remove all dairy products from your diet 2-3 days before the start of detoxification. The dairy can slow down the detoxification process.

Instructions

Day one:

On the first day, drink a cup of tea of your wish before going to sleep. This will cleanse the toxins from the intestines and prevent constipation.

Day two:

On the second day, before breakfast, drink a glass of room temperature water with lemon. You need two lemons for 300 ml water.

After that, drink 300 ml of grapefruit juice.

The antioxidants that are contained in the fruit juices will help you to cleanse your lungs and make your respiratory system function better.

Afterwards, between breakfast and lunch, have 300 ml of carrot juice. The carrot juice will alkalize your blood, which is very important for this three-day regime.

During lunch, drink 400 ml of juice made of carrot, spinach, celery and parsley. This juice is rich with potassium which has refreshing effect on the body.

Day three:

Before going to bed, drink 300 ml of 100% cranberry juice. This will reduce the number of bacteria in the lungs.

It is also recommended to take a hot bath during these days of detoxification. It is necessary to cleanse your organism through sweating.

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Posted in Health Tips

Health Benefits of sugar cane juice you never knows before

Refreshing ,full of vitamins and minerals, sugar cane carry different types of amazing health benefits may be you never knows before.

This is perhaps one of the best juice available all 12 months in fresh form.

Health Benefits of sugar cane juice you never knows before

1: One of the best source for recovering from hepatitis problem , doctors often strongly recommends to hepatitis and other patients having minor liver problems.

2: Sugar cane juice also helps to strengthen your muscles due to natural existence of glucose in this juice.

3: It also helps to manage digestive system and helps to get rid from constipation problem and yes I many times said constipation , specially chronic constipation may cause hemorrhoid problem.

4: Sugar cane fresh juice can helps to heal wound instantly ,it is quite better to use sugar cane juice rather than wound healing tablets which may leads to some other health complications.

5: Sugar cane juice is also very helpful in urinary infection and helps to manage low urine desire problem.

6: Due to existence of calcium and phosphors , it greatly helps to improve and strengthen bones of our body.

7: Sugar cane is natural cleaner of liver, we need to use at least one glass of fresh sugar cane juice  for 15 days to clean our liver effectively.

sugar-cane-juice

Precautions for sugar cane juice

Diabetes patients must consult with doctor before using sugar cane juice, their family doctor may better advise sugar cane juice is helpful or need to avoid.

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Posted in Fruits Benefits, Health Tips, Home Remedies Tagged with: ,

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